5 Steps How to Live Happier and Healthier

Do you ever feel like there is just so much to do in life when you are trying to step up to the next level? When you are trying to eat better, to have more energy, to keep growing your mind and body? Sometimes we all feel overwhelmed and that’s why I want to share…

Use your pain to create

Use your pain to create not to destroy. We all face pain in our lives. Pain is inevitable. However, suffering is optional. If you suffer, it’s because you choose to. It is your choice what do you do with the pain that comes into your life. You can let it to destroy you and break…

You will die

I was just watching video from Gary V. I love his style because he is very inspiring, provoking, and himself. Watching his journey gives me hope to think that you can be successful while being a good person and living by example. This video was taken when one of his fans stopped him when he…

Done is better than perfect

Do you feel like your to-do list is never ending? Do you get to the end of your day and feel overwhelmed? Are you trying to do everything perfectly, and you end up doing nothing? You are not the only one! Many of us are under false impression that perfection is attainable and required. Planning…

How to find your passion in life with Latorya Watts

Did you ever wonder about how to find a purpose of your life? Often times we feel lost in our lives and trying to understand who we are and where we are heading. I was always fascinated with people who seem to have their life purpose and who follow their passion. As Steve Jobs said, you have…

How My Life Changed When I Changed

While ago I read a book with title : Nothing will change until you do. Sounds kind a logic right? But if you are like me, and most of people, you don’t like the changes.. – With time I realized that it isn’t the change it self what we don’t like but the unknown. There…

Remember You Are Mortal

It is funny we have to be reminded of it. However, too often we live our lives like there is no ending. We worry about trivialities and get mad about little things that really don’t matter. When you realize how fragile your life is you will see things differently. It doesn’t matter who you are…

Three Quick Ways to Quiet Your Overwhelmed Mind

I don’t know about you, but sometimes I feel like I can’t even catch my breath with the fast pace of life around.  Working full time, doing two part time jobs, being a full time student, working on my personal development plus my active lifestyle makes me feel like there is just no time to…

Are You Taking Advantage of Your 24 Hours?

We all have the same 24 hours in a day. Are you taking advantage of your 24 hours? I recently received a question from one of my followers asking if I even have a real job, or if I just train. I hear the following very often: I can’t train because I don’t have enough time, because…